Things haven't gone as I planned for the last week or so.
It started well with a really good run in the dark in my new bright pink jacket.
Apart from dodging the local tramp who was stumbling around with no shirt on in front of me (twice) - I ran for ages and a lot faster than normal. Great, I really am becoming a proper runner now - so I thought.
Then everything started to go wrong. Once again, I probably didn't warm up enough and have now hurt my other achilles...aaaahhhhh. I only realised it was really hurting after Peter dropped me off 3.5 miles from home so I could run back.....I had to walk most of it.
So I've stopped running for a while to give my ankle time to heal. Lots of ice packs and stretching and fingers crossed it will get better soon so I can get back on track with my training.
I was really looking forward to the 10k race on Saturday in Greenwich Park - but it doesn't look like I'll be going.
The joys of running !!!!!
Wednesday, 11 November 2009
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