It's been 2 weeks today since I last went running. I've had a cough and cold from hell. I was determined to run today as I'm getting so behind on my training programme. Even if I had to take a box of tissues with me I was going.
I drove to Gravesend to run around the flat park and considering it had been ages since my last run, I felt pretty strong and ran a mile and a bit before stopping. The only reason I stopped was because half the park was shut for maintenance and I couldn't work out how to get out ! As I'd stopped anyway I thought I'd have a gulp of water - big mistake, I couldn't stop coughing. After what seemed like a lifetime of coughing I decided to call it a day. At least it's a start and hopefully over the next few days I'll start to feel a bit better and run a bit further. This cold couldn't have come at a worse time but I'm sure I'll be able to catch up over the next 7 weeks.
Sarah xxx
No comments:
Post a Comment